" The journey of a thousand miles begins with one step." ~Chinese Proverb
I am excited for the opportunity to help guide and support you through this first step into an amazing journey of self awareness and nutritional knowledge that's filled with vibrant health and happiness.
Anna has had a long time passion for helping people live healthier and thus happier lives through nutrition, wellness and fitness. She has always had a love of learning about natural health and has taken on the holistic approach to life, believing in the healing power of nutrition and lifestyle balance. With a BS degree in Marketing, Anna then took her graduate education (and lifelong passion) one step further to become a Certified Holistic Health Coach accredited by the American Association of Drugless Practitioners (AADP).
Today, Anna enjoys empowering and supporting individuals in their quest for vibrant health and happiness through diet and lifestyle changes. In addition to health coaching, Anna also presents Fortune 500 companies with a way to help get their employees motivated to engage in their own healthcare. She believes that prevention is the key to staying healthy and that if we all take the initiative, we can become a nation that exemplifies preventative health and personal well-being.
Anna understands the challenges of balancing work and family life while remembering the importance of self existence. She lives an active lifestyle outside of work and enjoys running, triathlons, fitness classes, biking, traveling to warm destinations and healthy cooking! More than anything, she enjoys watching her children take on her passionate belief in the healing power of nutrition, fitness and lifestyle balance.
In addition, Anna believes that we all have the power within us to be healthier by making better choices with the foods we eat and the life we live. Through her health coaching, Anna’s goal is to help individuals achieve this power and be able to find and live their own visionary balance.